One athlete runs while the other provides the resistance.
Athletes can quickly and easily change running positions by simply rotating belt around the waist to face the opposite direction-no need to remove the Dual Resistant Harnessto change positions.
Do forward running, side running or back peddling.
Unit consists of 2 belts 3'' wide connected by a strong 1 1/2'' nylon strap.
Simply pull belt over legs and rest on the hips.
Fits waist sizes up to 42''.
Tennis Training Plyometrics - 12000 - Dual Resistant Harness
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