Challenge: I need a training aid to help my students develop a quicker first step to the ball.
Solution: The Power Resist System trains players to become better athletes through overspeed training. The system is specially designed to allow athletes to freely change directions. In addition, the Power Resist System easily attaches to any fence for solo workouts. Available in 2 levels of resistance, the unstretched length is 9 feet. Each system includes a fully adjustable belt and very durable 9' resistance band with all attachments.