Volley Pal is for players to practice serving tosses or arm swing technique without ever having to chase a volleyball and without the help of another person! It's made with a Velcro strap thatsecures around the waist, a neoprene pouch holds the volleyball andan elastic cord connects the waist strap to the ball pouch so players can practice serving tossesand hittingtechniques. TheVolley Pal'ssmooth action of the elastic cord guides the volleyball back to the player every time. (ball not included)

• Practice serving tosses and hittingtechniquesalone and no chasing the ball
• Elastic cord brings ball back to player each time